General Information and Schedule for Jittis's Gym. Gym Hours. Method of Training. Safety. Equipment.
Leg Trap Here's a nice example of a roundhouse kick caught in a leg trap followed up with a throw. This is an
animation so please allow time to load.
Knee technique
Self Defense Discussion Thread This is an interesting thread from the Lonely Planet Thorn Tree website that that
discusses the benefits of martial arts training in terms of self defense. I think the thread produced a lot of interesting
valuable information so I wanted to preserve it before it was deleted by Lonely Planet
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